Getting started with REACH is a simple, supportive process designed to personalize your wellness journey from the very beginning.
Initial Intake & Comprehensive Assessment
Intake Form & Health History: Complete an intake form detailing your health history, current habits, and goals across physical, mental, emotional, and social wellness dimensions.
Goals & Wellness Assessment: Work through a detailed goals assessment to capture what matters most to you. Your responses will be used to generate a baseline wellness score, assessing key areas like nutrition, fitness, and mental health.
Receive Your Personalized Wellness Plan
Tailored Plan: Based on your assessment, REACH will create a personalized wellness plan with nutritional guidance, fitness recommendations, and mental wellness tools that align with your unique needs and goals.
Gamified Wellness System Introduction: Get introduced to REACH’s proprietary gamified system, where you can track your wellness score and earn rewards for progress, making your journey both engaging and measurable.
Join the Onboarding Workshop
Program & Platform Overview: Participate in a live onboarding workshop where you’ll be introduced to key program features, the gamified scoring system, and the interactive platform.
Class Access & Resources: Learn about the group classes and resources available to support your journey, and discover how to track your progress effectively.
Action Steps & Goal Setting: Set initial action steps and gain clarity on what to expect from the program, empowering you to confidently start your wellness journey with REACH.
Monthly Coaching & Progress Review Plan
Ongoing Support & Accountability: Meet with your dedicated coach each month to discuss your progress, challenges, and successes.
Personalized Adjustments: Your coach will help fine-tune your wellness plan based on your experiences and evolving needs.
Guidance & Motivation: Receive expert guidance, encouragement, and actionable steps to maintain momentum in your wellness journey.
Check Your REACH Score: Review updates to your REACH wellness score, track improvements, and set new milestones.
Working with REACH is more than just following a plan—it’s an evolving partnership focused on helping you reach new levels of wellness, with all the support, tools, and guidance you need to succeed.
